Your mind is a powerful thing. It's as malleable and changeable as a muscle and has a huge capacity for growth and development. Just because you believe that you aren't good at something doesn't mean you can't be - what you don't know can be learned, and skills you don't currently possess can be developed.
Successful people aren't always the ones who are naturally gifted. They are the ones who don't let their weaknesses stand in the way, but try to overcome them instead.
Steps for positive thinking
Set a vision for the future
You can't hit a target you can't see, so decide what you want and make goals to help you get there. Be optimistic and don't limit yourself - there's no point planning to be mediocre.
Identify your strengths and build on your weaknesses
Your weaknesses aren't permanent. Decide which areas of your life you would like to improve and make a commitment to practising them.
Take each day as it comes
Do the best that you can each day. Some days will be better than others, but if you make a commitment to do the best you can for that day, you will start to see an improvement.
Believe in yourself
You are constantly changing and full of potential. Recognise it and build on it - don't let other people's lack of enthusiasm have an impact on your self belief.
Build a positive outlook
The brain isn't hardwired to be a certain way, but your habitual thoughts have a huge moulding influence on your outlook in life. If you regularly think negatively, you are programming your brain to spot negative patterns - improving its capacity for negativity. Make an effort to think more positively and challenge automatic negative thoughts when they cross your mind. With time, you will start to train your brain towards a more positive state.
Feel the fear and do it anyway
Any new experience, whether it's making an investment for the first time or learning to drive can be scary. Do your homework, assess the risks, and then take action. Putting it off won't make it any less scary, but if you take the plunge, you may find you had nothing to fear.
Choose your friends
Research has suggested that you are the average of the five people you spend most time with. Socialise with people you admire - find out what makes them successful and imitate their positive qualities. If your social circle isn't supporting your goals, change it!
Work on honesty and integrity
It takes years to build trust, and only a moment to destroy it. Think about how you want to be seen by the people you value and keep yourself worthy of their trust.
Take action
There will never be 'the perfect time' for any action. Consider your options, make a decision, and act on that decision. Time is precious, so make yours productive.
Set limits
It's a well-known phenomenon that any task will expand to fill the time available. Set yourself time limits to accomplish a goal and stick to them, otherwise work will consume all your energy.
Get into good habits
Habits are exceptionally powerful. Try setting yourself a challenge - getting up early in the morning, for example - and keep at it for 20 days. It will soon become second nature.
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